CBD oil has several advantages over conventional medications for anxiety, depression, and other conditions. There is a very low risk of side effects, and it is not addictive. Studies show that it has a positive effect on serotonin receptors in the brain, which are involved in our mood, happiness, and overall health. Although these findings…
With the rise in popularity of hemp products has also come the rise of synthetic cannabinoid products. As the means to produce these drugs become more advanced, there is a highlighted need for ways to detect what is real and what is fake. However, a team of researchers has discovered a way to do exactly…
Studies such as the one completed by the research team at the University of Western Australia have caught the attention of millions of consumers around the globe. Over the past several years, the hemp market has expanded to include products derived from minor cannabinoids, with CBN being one of the most popular. CBD American Shaman…
Walking has all sorts of health benefits among them the ability to help lower your blood pressure and strengthen your heart. Many people at risk for stroke and heart disease are overweight, unhealthy and have a hard time exercising. Thankfully walking is an easy, low-impact workout that almost anyone can do. Start where you’re at….
Setting aside some time to go for a 45 minute walk isn’t always easy. We all live busy lives and between family and work, fitting in a workout isn’t always possible. What if I told you that you didn’t have to dedicate a set block of time for your walking workouts? What if you could…
We were designed to walk for miles and miles to hunt and gather our food. Yet, in modern society, we spend most of our time sitting down. That is not good for our bodies leading to a host of health problems. This is probably one of the most important reasons to make an effort to…
There are a lot of good reasons to go for a walk. It’s fun, it’s relaxing, and most important it’s good for your health. But what exactly are the health benefits of walking? I hope this article convinces you that heading out for a walk each day is a great idea and that it motivates…
If you haven’t exercised in a while, or are looking for something easy you can do every single day give walking a try. It’s the perfect low impact way to exercise. It’s easy to do, you don’t need any special equipment and you can start at the fitness level you’re at. If you’re not in…
The hemp-derived chemical Delta-8, a.k.a. delta-8-tetrahydrocannabinol, is becoming increasingly popular among cannabis users. This substance is known for several benefits it offers, such as a milder high than the intoxicating effect of delta-9. Delta-8 is often left as a mystery. What is it? The difference between delta-8 and delta-9 There are tiny amounts of Delta-8…
Cannabidiol has been used as a natural remedy for many common ailments. CBD, also known as Cannabidiol, is one of the over 100 chemical compounds that are known as cannabinoids. They are found in Cannabis Sativa, which is from the cannabis plant. Tetrahydrocannabinol or THC is the main psychoactive cannabinoid that can be found in…